Feeding Your Family During the Lockdown – Nathalie Gudgeon

Feeding Your Family During the Lockdown – Nathalie …

“Can I have a snack?” – does this sound familiar?! It is most certainly a reoccurring question in this household! To help us all right now during the lockdown is Nathalie Gudgeon, a BANT Registered Nutritional Therapy Practitioner and CNHC…

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Menu & Recipes – The 3 Key Days of Christmas

Menu & Recipes – The 3 Key Days of Christmas

I’ve thrown myself into Christmas food prep this weekend and I’ve got to say, I’m pretty darn chuffed with the result as I’m now feeling on top of things! My bread sauce, cranberry sauce and gravy are now done and…

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Last of the Summer Recipes

Last of the Summer Recipes

My go-to recipe books and the foods I enjoy cooking in my own home. No meat, just lots of fresh fruit, vegetables and a bit of fish – just the way we like it! My absolute favourite book for healthy,…

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An Indian Inspired Dinner Party

An Indian Inspired Dinner Party

Now, you’ll have to excuse the significant lack of photographs from my Indian inspired dinner party – I just simply didn’t have any spare time last Friday to take any! Those who watched my stories, however, will have seen how…

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My Christmas Food Plan

My Christmas Food Plan

I’m a planner. I write lists, I schedule tasks and I stick to a plan. I hate “playing things by ear” and seeing how I feel in the moment. I know how I’m going to feel ‘in the moment’: angsty,…

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